top of page
Writer's pictureZoe

Chia Seed Blueberry Refresher

This iced drink is perfect for the start of summer! Chia seeds are a nutritious and fun texture addition to drinks and frozen blueberries add a nice burst of sweetness.


You can also customize this recipe with your own favorite juice or tea!


 

Ingredients:

- 1 tbsp chia seeds

- 2 tbsp frozen blueberries

- your favorite drink! (I used a powder called ZipFizz from Costco, but juice or tea would also work well!)

- ice

 

Directions:

Add the chia seeds into your drink of choice. Stir. Wait 10-15 minutes for the chia seeds to rehydrate and gel (stirring again every 5 min or so).


Add ice and stir everything together. Top your drink with a few tbsp of frozen blueberries to finish it off!


 

Notes:

It is VERY IMPORTANT to wait for the chia seeds to rehydrate before enjoying!

7 views0 comments

Recent Posts

See All

Comments


bottom of page